coverstory What is Pain - an overview by Lillian Chan & Y. Michael Chan Acute and chronic pain by Manny Radomski & Lillian Chan Opium by Michael F. Filosa Opiods by Y. Michael Chan & Manny Radomski A pain in the brain? by Ariel K. Dalfen Expand pain threshold? by Lillian Chan perspectives Treating chronic headache: a Western doctor’s holistic view by Michael Zitney How do pain killers work? by Tommy Cheung Pain: a naturopathic medical approach by Cory Ross & Jonathan E. Prousky Acupuncture in the management of pain by Y. Michael Chan Treating whiplash with IMS by Gunn Chan

trends sleep Pain and sleep by Harvey Moldofsky wellness watch by Michael F. Filosa clipboard by Y. Michael Chan street sense Marijuana as medicine by Yee Jee Tso wellread & wellness web by Michael F. Filosa & Tamara Harth

body in motion Lower back excercise by Rebecca Bell column Excercise for cancer population by A.S. Abdulla & F.A. Abdulla total care The spa by Carolyn Lecker sports Sports injuries by Manny W. Radomski body at work Worksercise by Sue Pridham

gourmet fleur de leaf Japanese tea ceremony by Michael F. Filosa nutritips Will pasta make me fat? by Tamara Harth at our table A healthy, cozy dinner by Heidi Schindler spiritQuest Seasonal selections by David Goldberg

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